Real Salt Lake vs Seattle Sounders Prediction

Major League Soccer · Sun 1 Mar 2026
USA flag USA : Major League Soccer
Real Salt LakeWWWLW
2 - 1
Full time · HT 1 - 0
Seattle SoundersDDLLW
Kick-offSun 1 Mar, 01:30
Our tip1 @ 3.10 ✓
GoalsUnder 2.5
Confidence60%

Full-time report

Our tip1 ✓
Double chance12 ✓
BTTSNo ✗
Over/Under 2.5Under 2.5 ✗

Recent form

Last 5 matches, home and away
Real Salt LakeWWWLW
08 Nov 26HLos Angeles Galaxy2 - 1Major League Soccer
31 Oct 26ASan Jose Earthquakes1 - 2Major League Soccer
29 Oct 26AAustin2 - 1Major League Soccer
25 Oct 26HSt. Louis City3 - 0Major League Soccer
18 Oct 26ASporting Kansas City3 - 1Major League Soccer
Seattle SoundersDDLLW
08 Nov 26HLos Angeles FC2 - 1Major League Soccer
01 Nov 26AVancouver Whitecaps1 - 5Major League Soccer
29 Oct 26HHouston Dynamo0 - 1Major League Soccer
25 Oct 26ASan Diego2 - 2Major League Soccer
18 Oct 26HCF Montreal1 - 1Major League Soccer

Head to head

Real Salt Lake 17 · Draws 8 · Seattle Sounders 15 (40 meetings, last 10 below)

24 Sep 26Seattle Sounders2 - 0Real Salt LakeMajor League Soccer
01 Mar 26Real Salt Lake2 - 1Seattle SoundersMajor League Soccer
12 Oct 25Seattle Sounders1 - 0Real Salt LakeMajor League Soccer
01 Mar 25Real Salt Lake2 - 0Seattle SoundersMajor League Soccer
30 May 24Seattle Sounders1 - 1Real Salt LakeMajor League Soccer
16 May 24Real Salt Lake2 - 0Seattle SoundersMajor League Soccer
23 Jul 23Real Salt Lake3 - 0Seattle SoundersLeagues Cup
30 Apr 23Real Salt Lake0 - 0Seattle SoundersMajor League Soccer
05 Mar 23Seattle Sounders2 - 0Real Salt LakeMajor League Soccer
15 Aug 22Seattle Sounders1 - 2Real Salt LakeMajor League Soccer

Full head to head: Real Salt Lake vs Seattle Sounders →

Our prediction

Real Salt Lake to win

@ 3.10
Double chance
12  •  Real Salt Lake or Seattle Sounders
@ 1.25
Both teams to score
No – at least one team fails to score
@ 2.05
Confidence
60%

Our record

Our tips on Real Salt Lakelast 20 tipped matches
12/2060%
Our tips on Seattle Sounderslast 20 tipped matches
10/2050%
Our tips in Major League Soccerlast 30 days
40/7553%

Correct 1X2 tips (home win, draw or away win), checked against the final score.

Who will win?

Voting closed at kick-off.

Goals outlook

Over/Under 2.5
Under 2.5
Confidence
90%
Over 2.5: 19%Under 2.5: 81%
Expected goals
0.00Real Salt Lake
1.50Total
1.50Seattle Sounders

Possible correct scores

1 – 1 Draw 11% @ 5.75
0 – 1 Seattle Sounders win 9% @ 7.00
1 – 2 Seattle Sounders win 8% @ 7.50
1 – 0 Real Salt Lake win 7% @ 8.50 Our pick
2 – 1 Real Salt Lake win 7% @ 9.00 ✓ Final score

Final score: 2 – 1 – in our list ✓. Exact scores are long shots – even the likeliest score usually comes in only 1 time in 8–10. 18+.

Win probability

Real Salt Lake52%
Draw18%
Seattle Sounders30%

Odds (1X2)

13.10
X3.35
22.22

Real Salt Lake vs Seattle Sounders preview and result

Real Salt Lake and Seattle Sounders met in the Major League Soccer on Sunday 1 March 2026 at 01:30 (Nigerian time). The match finished 2 - 1, 1 - 0 at half time.

Our model gives Real Salt Lake a 52% chance of winning, the draw 18% and Seattle Sounders 30%. Our pick was Real Salt Lake to win with 60% confidence at odds of 3.10. The pick came in ✓. For a safer option, the double chance 12 (Real Salt Lake or Seattle Sounders) covers two of the three results at odds of 1.25.

Goals: we expect about 1.5 goals (0.0 for Real Salt Lake, 1.5 for Seattle Sounders). The chance of three or more goals is 19%, so our goals pick is Under 2.5 (90% confidence). 3 goals were scored.

Form and head to head

Real Salt Lake have 4 wins, 0 draws and 1 defeat in their last 5 matches (W-W-W-L-W), scoring 11 and conceding 5. Seattle Sounders have 1 win, 2 draws and 2 defeats in their last 5 matches (D-D-L-L-W), scoring 6 and conceding 10. In their last 10 meetings, Real Salt Lake won 17, Seattle Sounders won 15 and 8 ended level. In the table, Real Salt Lake are 9th with 45 points and Seattle Sounders are 8th with 46 points.

Frequently asked questions

What was the prediction for Real Salt Lake vs Seattle Sounders?

Our pre-match prediction is Real Salt Lake to win (60% confidence) at odds of 3.10. Win chances: Real Salt Lake 52%, draw 18%, Seattle Sounders 30%.

Will there be over 2.5 goals in Real Salt Lake vs Seattle Sounders?

We expect about 1.5 goals. Our pick is Under 2.5 with 90% confidence (chance of 3+ goals: 19%).

What time is Real Salt Lake vs Seattle Sounders?

Real Salt Lake vs Seattle Sounders (Major League Soccer) was played on Sunday 1 March 2026 at 01:30 Nigerian time (WAT).

What is a safe bet for Real Salt Lake vs Seattle Sounders?

The double chance 12 (Real Salt Lake or Seattle Sounders) covers two outcomes at odds of 1.25. No bet is risk-free – stake only what you can afford. 18+.

Predictions are estimates from our model, not guarantees. 18+ only – bet responsibly. More: today's predictions · Bet Slip Builder · booking codes.

Major League Soccer table

Real Salt Lake9th45 pts
Seattle Sounders8th46 pts
#TeamPWDLGDPts
1 Vancouver Whitecaps 341978 4064
2 FC Dallas 3416108 1158
3 St. Louis City 3415910 1154
4 San Jose Earthquakes 34141010 652
5 Houston Dynamo 3414911 051
6 Los Angeles FC 34121111 1247
7 Portland Timbers 3413714 146
8 Seattle Sounders 34121012 -246
9 Real Salt Lake 3413615 145
10 Minnesota United FC 34111112 -244
11 Los Angeles Galaxy 34111112 -744
12 Colorado Rapids 3412715 -343
13 San Diego 3491114 -638
14 Austin 3481016 -2334
15 Sporting Kansas City 347522 -4126