Seattle Sounders vs Real Salt Lake Prediction

Major League Soccer · Fri 20 Nov 2026
USA flag USA : Major League Soccer
Seattle SoundersDDLLW
04:00
Fri 20 Nov, 04:00
Real Salt LakeWWWLW
Kick-offFri 20 Nov, 04:00
Our tip1 @ 1.91
GoalsOver 2.5
Confidence75%

Recent form

Last 5 matches, home and away
Seattle SoundersDDLLW
08 Nov 26HLos Angeles FC2 - 1Major League Soccer
01 Nov 26AVancouver Whitecaps1 - 5Major League Soccer
29 Oct 26HHouston Dynamo0 - 1Major League Soccer
25 Oct 26ASan Diego2 - 2Major League Soccer
18 Oct 26HCF Montreal1 - 1Major League Soccer
Real Salt LakeWWWLW
08 Nov 26HLos Angeles Galaxy2 - 1Major League Soccer
31 Oct 26ASan Jose Earthquakes1 - 2Major League Soccer
29 Oct 26AAustin2 - 1Major League Soccer
25 Oct 26HSt. Louis City3 - 0Major League Soccer
18 Oct 26ASporting Kansas City3 - 1Major League Soccer

Head to head

Seattle Sounders 15 · Draws 8 · Real Salt Lake 17 (40 meetings, last 10 below)

24 Sep 26Seattle Sounders2 - 0Real Salt LakeMajor League Soccer
01 Mar 26Real Salt Lake2 - 1Seattle SoundersMajor League Soccer
12 Oct 25Seattle Sounders1 - 0Real Salt LakeMajor League Soccer
01 Mar 25Real Salt Lake2 - 0Seattle SoundersMajor League Soccer
30 May 24Seattle Sounders1 - 1Real Salt LakeMajor League Soccer
16 May 24Real Salt Lake2 - 0Seattle SoundersMajor League Soccer
23 Jul 23Real Salt Lake3 - 0Seattle SoundersLeagues Cup
30 Apr 23Real Salt Lake0 - 0Seattle SoundersMajor League Soccer
05 Mar 23Seattle Sounders2 - 0Real Salt LakeMajor League Soccer
15 Aug 22Seattle Sounders1 - 2Real Salt LakeMajor League Soccer

Full head to head: Seattle Sounders vs Real Salt Lake →

Our prediction

Seattle Sounders to win

@ 1.91
Double chance
12  •  Seattle Sounders or Real Salt Lake
@ 1.28
Both teams to score
Yes – both teams score
@ 1.53
Confidence
75%

Our record

Our tips on Seattle Sounderslast 20 tipped matches
10/2050%
Our tips on Real Salt Lakelast 20 tipped matches
12/2060%
Our tips in Major League Soccerlast 30 days
40/7553%

Correct 1X2 tips (home win, draw or away win), checked against the final score.

Who will win?

Tap your pick – see what other fans think.

Goals outlook

Over/Under 2.5
Over 2.5
Confidence
80%
Over 2.5: 55%Under 2.5: 45%
Expected goals
1.00Seattle Sounders
2.87Total
1.87Real Salt Lake

Possible correct scores

1 – 1 Draw 10% @ 7.50
2 – 1 Seattle Sounders win 8% @ 9.00 Our pick
1 – 0 Seattle Sounders win 7% @ 11.00
2 – 0 Seattle Sounders win 6% @ 12.00
2 – 2 Draw 6% @ 12.00

Exact scores are long shots – even the likeliest score usually comes in only 1 time in 8–10. 18+.

Win probability

Seattle Sounders69%
Draw11%
Real Salt Lake20%

Odds (1X2)

11.91
X3.70
23.50

Seattle Sounders vs Real Salt Lake preview

Seattle Sounders host Real Salt Lake in the Major League Soccer (USA) on Friday 20 November 2026 at 04:00 Nigerian time. Here is our prediction, the odds, both teams' recent form and their head-to-head record.

Our model gives Seattle Sounders a 69% chance of winning, the draw 11% and Real Salt Lake 20%. That makes our pick Seattle Sounders to win with 75% confidence at odds of 1.91. For a safer option, the double chance 12 (Seattle Sounders or Real Salt Lake) covers two of the three results at odds of 1.28.

Goals: we expect about 2.9 goals (1.0 for Seattle Sounders, 1.9 for Real Salt Lake). The chance of three or more goals is 55%, so our goals pick is Over 2.5 (80% confidence).

Form and head to head

Seattle Sounders have 1 win, 2 draws and 2 defeats in their last 5 matches (D-D-L-L-W), scoring 6 and conceding 10. Real Salt Lake have 4 wins, 0 draws and 1 defeat in their last 5 matches (W-W-W-L-W), scoring 11 and conceding 5. In their last 10 meetings, Seattle Sounders won 15, Real Salt Lake won 17 and 8 ended level. In the table, Seattle Sounders are 8th with 46 points and Real Salt Lake are 9th with 45 points.

Frequently asked questions

Who will win Seattle Sounders vs Real Salt Lake?

Our prediction is Seattle Sounders to win (75% confidence) at odds of 1.91. Win chances: Seattle Sounders 69%, draw 11%, Real Salt Lake 20%.

Will there be over 2.5 goals in Seattle Sounders vs Real Salt Lake?

We expect about 2.9 goals. Our pick is Over 2.5 with 80% confidence (chance of 3+ goals: 55%).

What time is Seattle Sounders vs Real Salt Lake?

Seattle Sounders vs Real Salt Lake (Major League Soccer) kicks off on Friday 20 November 2026 at 04:00 Nigerian time (WAT).

What is a safe bet for Seattle Sounders vs Real Salt Lake?

The double chance 12 (Seattle Sounders or Real Salt Lake) covers two outcomes at odds of 1.28. No bet is risk-free – stake only what you can afford. 18+.

Predictions are estimates from our model, not guarantees. 18+ only – bet responsibly. More: today's predictions · Bet Slip Builder · booking codes.

Major League Soccer table

Seattle Sounders8th46 pts
Real Salt Lake9th45 pts
#TeamPWDLGDPts
1 Vancouver Whitecaps 341978 4064
2 FC Dallas 3416108 1158
3 St. Louis City 3415910 1154
4 San Jose Earthquakes 34141010 652
5 Houston Dynamo 3414911 051
6 Los Angeles FC 34121111 1247
7 Portland Timbers 3413714 146
8 Seattle Sounders 34121012 -246
9 Real Salt Lake 3413615 145
10 Minnesota United FC 34111112 -244
11 Los Angeles Galaxy 34111112 -744
12 Colorado Rapids 3412715 -343
13 San Diego 3491114 -638
14 Austin 3481016 -2334
15 Sporting Kansas City 347522 -4126